Kiwi Breakfast Frittatas


Serves 6
400g kumara, peeled cut in 1.5cm cubes
3 chorizo sausages, sliced
3 spring onions, chopped
1/2 cup grated cheddar cheese
4 free-range eggs
1/2 cup milk
3 tbsp chopped fresh parsley
Salt and freshly ground black pepper
3 small tomatoes, cut in half

1 Cook cubed kumara in boiling salted water for 5 minutes or until just tender. Drain and set aside. Meanwhile, preheat oven to 170°C.

2 Line 6 Texas muffin tins with squares of non-stick baking paper. Layer kumara, chorizo, spring onion and cheese into each.

3 In a bowl, beat eggs with milk and then stir in parsley. Season well with salt and pepper.

4 Pour mixture into prepared muffin papers, dividing it evenly. Press half a small tomato into each. Bake for 20-25 minutes or until set in the middle.

Download all the recipes from Episode Eight here (PDF 2.2MB)

Become a fan of TV3 on Facebook , on Twitter .

These recipes have not been tested by MediaWorks NZ or Chelsea Sugar.

Follow Us On Pinterest

NZ's Hottest Home Baker Pinterest

Follow Us On Pinterest!

Baking Inspiration

Healthy Black Forest Baked Oatmeal

Healthy Black Forest Baked Oatmeal

Want to impress guests but also stay relatively healthy? Then try this fantastic recipe for Healthy Black Forest Baked Oatmeal.

Fig and Walnut Cupcakes

Fig and Walnut Cupcakes

Take a look at this phenomenal and simple recipe for fig and walnut cupcakes. Yum!