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06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHD11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep143HD12:00Dr PhilNew Episode. A man must decide between his wife and his girlfriend.HD13:00Primal DoubtAn ex-romance author who decides to give love another chance with a man she met over the Internet finds herself caught up in a terrifying murder mystery. Starring Janine Turner, Costas Mandylor, and Maeve Quinlan. (2007)14:55Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:25Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!HD15:30Danger MouseDanger Mouse is back saving London, saving the World and, most importantly, saving Penfold in brand new and fantastically absurd, energetic adventures.HD15:40Danger MouseDanger Mouse is back saving London, saving the World and, most importantly, saving Penfold in brand new and fantastically absurd, energetic adventures.On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.HD5.116:25Minute To Win ItNew Episode. Hosted by chef Guy Fieri, Minute To Win It sees competitors take on a series of seemingly simple tasks while under a one-minute time limit. S2 Ep26captions availableHD17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep14418:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHD19:30Rescue Dog To Super DogNew Episode. Paula, who has a faulty immune system and lives alone, is matched with a Staffie called Stanley. And Ellie, who has cerebral palsy, is matched with a rescue puppy called Zamba. S1 Ep3captions availableHD20:35Lost & FoundNew Episode. A 21-year-old woman flies to Bali to look for her family. Later, a Dunedin man searches for his birth father and cultural heritage after being adopted as a baby. S2 Ep10captions availableHD21:35Holiday Horrors: Caught On CameraPremiere. Stories include the walk in the woods that became a fight for survival; the world’s worst case of sunburn; and the bloke from Wales who became a shark wrestler. S1 Ep122:35Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.HD23:05Holden Golf WorldMark Leishman and Laura McGoldrick jet around the globe to play the world's most exotic golf courses. Plus, famous Kiwi faces show off their swings and explain why they love golf.repeatcaptions availableHD5.123:35CSIThe CSI team investigates the bizarre death of a man who was killed not once, but twice. Guest starring Sharon Osbourne. S15 Ep10
repeat05:00Infomercials06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHD11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep144HD12:00Dr PhilNew Episode. A teen boy is accused of being the source of the drama in his family's household.HD5.113:00For One NightA newspaper reporter helps a teenager who crusades against racially segregated proms at her high school. Starring Raven-Symoné, Aisha Tyler, and Sam Jones III. (2006)14:55Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:25Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!HD15:30Danger MouseDanger Mouse is back saving London, saving the World and, most importantly, saving Penfold in brand new and fantastically absurd, energetic adventures.HD15:40Danger MouseDanger Mouse is back saving London, saving the World and, most importantly, saving Penfold in brand new and fantastically absurd, energetic adventures.On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.HD5.116:25Minute To Win ItNew Episode. Hosted by chef Guy Fieri, Minute To Win It sees competitors take on a series of seemingly simple tasks while under a one-minute time limit. S2 Ep27captions availableHD17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep14518:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00The Friday StoryLively panel discussion of the big and not so big stories of the week, entertainment and regional news.HDOn Demand19:30Jono And BenNew Episode. Hosted by Jono Pryor and Ben Boyce, with Guy Williams and Laura Daniel, Jono and Ben is a comedy show with hilarious sketches, topical chat and celebrity guests. S2 Ep22repeatcaptions availableHDOn Demand20:30The Graham Norton ShowThe guests on Graham's sofa are Melissa McCarthy and Jude Law; Hollywood heartthrob Chris Pratt; and top comic John Bishop. Also, music from Florence and the Machine.S17 Ep8HDOn Demand21:307 DaysNew Episode. Jeremy Corbett referees as Paul Ego, Dai Henwood, Jeremy Elwood, David Correos, Shavaughn Ruakere and Bryce Casey dissect the week's news. S8 Ep25HD22:05Fail ArmyNew Episode. Presented by Kiwi comedians Joseph Moore and Guy Montgomery, Fail Army features funny pranks and compilations of the web's best fails, but on your TV. S2 Ep2022:35Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.repeatcaptions availableHDOn Demand23:05Funny GirlsWith instructions from the boss to make the show sexier, the team take us back in time to a 90s teen movie, to a future where the news is hosted by mums, and on set to 'Sister House'. S1 Ep3repeatcaptions availableHD5.123:35OdysseyLuc rescues Odelle and Aslam as Odelle discovers the mysteries of the Frenchman's past. S1 Ep9
repeat01:20Infomercialsrepeat05:00Infomercialsrepeat06:00Charles Stanley (live) HD06:30PukanaPioneering Maori language children's programme Pukana brings new characters, comedy and competitions.repeat07:30Infomercials09:30The NationHosted by Lisa Owen, The Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand.repeatHD5.110:30Survivor: Brawn vs. Brains vs. BeautyA blindside leaves one castaway questioning their resolve to play the game. Meanwhile, a camp raid leaves one tribe scrounging for supplies. S28 Ep6captions availableHD11:25Marae DIYNew Episode. In preparation for their 150 year celebrations, the whanau of Ohine Waiapu come together for this massive DIY. S12 Ep2HD5.112:25Face OffNew Episode. The artists created a unique Siren creature from Greek mythology using a marine animal as inspiration. S9 Ep2repeatcaptions availableHD13:20Married At First Sight USANew Episode. The newlywed couples start to exit the honeymoon period and face the challenges of everyday life as husband and wife. S2 Ep9repeatHDOn Demand14:20Fresh Off The BoatThe Cattleman's Ranch receives a bad review, which doesn't sit well with Louis and Jessica. S2 Ep13repeatcaptions availableHDOn Demand14:50Wild Weather With Richard HammondRichard Hammond investigates the crucial role temperature plays in all weather. Without heat, there would be no weather - no clouds, no rain, no snow and lightning. Final. S1 Ep3HD15:55Thirsty WorkPremiere. A tiny patch of land in the heart of Hawke's Bay has completely transformed the way the world looks at NZ red wines. Just how did those pioneering Gimblett Gravels growers do it? S1 Ep1HD16:25Creative LivingPremiere. Resident Builder Peter Wolfkamp follows villa owners, Jo and Richard through the demolition and transformation of their rotten old bathroom. S1 Ep1HD16:55Animal Super SensesPremiere. Biologist Patrick Aryee and physicist Helen Czerski explore the extraordinary sense of sight in the animal world. S1 Ep118:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.repeatcaptions availableHD19:00SaharaExplorer Dirk Pitt goes seeking out a lost Civil War battleship known as the ‘Ship of Death’ in the deserts of West Africa while helping a doctor being hounded by a ruthless dictator. Starring Matthew McConaughey, Steve Zahn, and Penelope Cruz. (2005)captions availableHD5.121:20RoninAn international team of former intelligence agents is hired to carry out a dangerous mission in this character-driven post-Cold War action adventure. Starring Robert De Niro, Jean Reno, and Natascha McElhone. (1998)repeatcaptions availableHDOn Demand5.123:40MotiveFlynn and Vega butt heads over their approach to solving a case involving a high-school student's death. Meanwhile, things get personal between Lucas and Sung. S2 Ep5
repeat04:00InfomercialsrepeatHD05:00Brian Houston @ Hillsong TVBrian Houston @ Hillsong TV is a half-hour Christian television program that features Brian’s teaching from the Hillsong Church services in Sydney, Australia.repeat05:30Charles Stanley (live) HD06:00Life TV 103HD06:30Brian Houston @ Hillsong TVBrian Houston @ Hillsong TV is a half-hour Christian television program that features Brian’s teaching from the Hillsong Church services in Sydney, Australia.07:00Charles Stanley 163608:00Universal Church Of The Kingdom Of God: UCKG TV 15508:30Turning Point With David Jeremiah 155HD09:00R & RHosted by Robert Rakete, R&R sees discussions focusing on lifestyle issues and popular culture.captions availableOn Demand09:30The HuiMihingarangi Forbes presents a compelling mix of current affairs investigations, human interest and arts and culture stories.captions availableOn Demand10:00The NationHosted by Lisa Owen, The Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand.repeatcaptions availableHD11:05The EmbassyHe's been busted for drugs but will this young Aussie learn his lesson? And we meet a Melbourne traveller left broke and broken-hearted by a love rat. S1 Ep4captions availableHD11:30Both WorldsNew Episode. Miss World NZ finalist Abby Stugin seeks a deeper connection with her Laos heritage. Can she find the connection she craves to allow her the confidence required to win Miss World? S5 Ep411:55Entertainment Tonight WeekendA wrap up of the biggest entertainment stories of the last week.repeat13:00CRC MotorsportHD13:01CRC Motorsport: Jet Sprints Round 6 FeatherstonThe final round of the PSP NZ Jet Sprint Championships comes right down to the wire in two of the three classes.HDOn Demand14:00CRC Motorsport: Aussie Porsche Carrera Cup Round 3 SydneyPorsche Carrera Cup Australia is the top one-make sports car championship in the country. Owned and operated by Porsche Cars Australia, the championship exclusively uses the Porsche 911 GT3.HD15:00CRC Motorsport: NHRA Round 13 -Route 66 ChicagoThe event hosts the JEGS Allstars, which pits the best NHRA Lucas Oil Drag Racing Series racers from across the country in individual and team competition.HDOn Demand16:00CRC Motorsport: Monster Jam 13 World Finals - Part 1Monster Jam features the biggest performers on four wheels: Monster Jam trucks.HD17:00Big Angry FishNew Episode. Milan and Nathan find the best snapper fishing they have ever seen, in a meter of water up in the mangroves. S5 Ep418:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.repeatcaptions availableHD5.119:00Transformers: Dark Of The MoonA mysterious event from Earth's past threatens to ignite a war so big that the Transformers alone will not be able to save the planet. Sam Witwicky and the Autobots must fight against the darkness to defend our world from the Decepticons' all-consuming evil in the smash hit from director Michael Bay and executive producer Steven Spielberg. Starring Shia LaBeouf, John Turturro, and Josh Duhamel. (2011)repeatcaptions availableHD21:50In TimeIn a future where time is literally money and aging stops at 25, the only way to stay alive is to earn, steal, or inherit more time. Will Salas lives minute-to-minute, until a windfall of time gives him access to the world of the wealthy, where he teams up with a beautiful young heiress to destroy the corrupt system. Starring Justin Timberlake, Amanda Seyfried, and Olivia Wilde. (2011)
repeat05:00Infomercialsrepeat05:30Brian Houston @ Hillsong TV (live) Brian Houston @ Hillsong TV is a half-hour Christian television program that features Brian’s teaching from the Hillsong Church services in Sydney, Australia.06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHD11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep145HD12:00Dr PhilNew Episode. A woman is accused of being an alcoholic by her daughters.HDOn Demand5.113:00Do You Know Me?Ellie Carter comes across a milk carton with a picture of a missing child that looks a lot like her. The more she discovers about the missing girl, the closer she gets to getting herself killed. Starring Rachelle Lefevre, Jeremy London, and Ted Whittall. (2009)14:55Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:25Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.HDOn Demand5.116:25Minute To Win ItNew Episode. Hosted by chef Guy Fieri, Minute To Win It sees competitors take on a series of seemingly simple tasks while under a one-minute time limit. S2 Ep28captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep14618:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.repeatcaptions availableHD5.119:30Snow White And The HuntsmanIn this breath-taking new vision of the legendary tale, the Huntsman ordered to take Snow White into the woods to be killed winds up becoming her protector and mentor in a quest to vanquish the Evil Queen. Starring Kristen Stewart, Charlize Theron, and Chris Hemsworth. (2012)22:10Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.captions availableOn Demand22:40The NationHosted by Lisa Owen, The Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand.repeat23:50Infomercials
repeat05:30City Impact Church (live) 06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep146HD12:00Dr PhilNew Episode. A couple seeks advice for dealing with their adult son who they claim is freeloader.HDOn Demand13:00Falling In Love With The Girl Next DoorMark Lucas and Theresa Connolly fall in love, but their overbearing mothers ruin their wedding plans and possibly their future together. Starring Crystal Allen, Ken Marino, and Patty Duke. (2006)14:55Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:25Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.HDOn Demand5.116:25Minute To Win ItNew Episode. Hosted by chef Guy Fieri, Minute To Win It sees competitors take on a series of seemingly simple tasks while under a one-minute time limit. S2 Ep29captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep14718:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHDOn Demand19:30Family Feud All Stars: Bachelorettes vs. Real HousewivesThe stars from The Bachelor NZ and The Real Housewives of Auckland join Dai Henwood on the Family Feud stage to battle it out to win money for their chosen charities.captions availableHDOn Demand5.120:30NCIS: LANew Episode. When Kensi and Deeks announce to the team they are moving in together, coincidentally, Hetty assigns them to protection detail for Jack, Kensi’s ex-fiancé. S7 Ep14captions availableHDOn Demand5.121:25SVUNew Episode. A home invasion turns violent and Benson tries to halt it, but she gets taken hostage instead. S17 Ep1122:20Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.repeatcaptions availableHD5.122:50Chicago P.D.The Intelligence Unit works furiously to find the people responsible for an explosion at Chicago Medical. S1 Ep12repeat23:45Infomercials
06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep147HD12:00Dr PhilNew Episode. Custody of a young child is contested between family members.HDOn Demand5.113:00Double WeddingTwo sisters, no love lives. Both end up dating the same man, and inviting him to meet the family on the same day. Starring Tia Mowry-Hardrict, Tamera Mowry-Housley, and O.T. Fagbenle. (2010)14:55Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:25Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.HDOn Demand5.116:25Minute To Win ItNew Episode. Hosted by chef Guy Fieri, Minute To Win It sees competitors take on a series of seemingly simple tasks while under a one-minute time limit. S2 Ep30captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep14818:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHDOn Demand19:30Grand Designs AustraliaDean and Sherril Lamb sell their successful fruit shop and home in Warragul and buy 40 acres in Pipers Creek in country Victoria, all in the pursuit of total self-sufficiency. S5 Ep9captions availableHDOn Demand5.120:30Chicago MedNew Episode. Dr. Charles encounters a family with a chilling secret. Elsewhere, Dr. Choi struggles to help a fellow veteran with a nerve-wracking heart issue. S1 Ep14captions availableHDOn Demand5.121:25Hawaii Five-ONew Episode. Five-0 search for a serial killer who is copying murders depicted in a cult slasher film. Meanwhile, Jerry is kidnapped by the counterfeiters he has been tracking. S5 Ep622:25Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.repeatcaptions availableHD5.122:55NCIS: LAHetty receives some shocking news from NCIS director Leon Vance while she is investigated by the Department of Justice in Washington, D.C. S6 Ep3repeat23:50Infomercials
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TV3 Plus 1

With TV3 plus 1 you can get more out of your TV! You can watch anything you've missed just an hour later on TV3 plus 1 or catch up On Demand with 3NOW.

TV3 plus 1 provides Freeview viewers with an alternative to watching their favourite shows at the advertised time. TV3 plus 1 has all of TV3's fantastic News and Entertainment, only delayed by one hour - so you can get more out of your TV!

You will find TV3 plus 1 on Channel 8 of your Freeview TV - Find out more about Freeview