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repeat05:00Infomercialsrepeat05:30City Impact Church (live) 06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep161repeatHD12:00Dr PhilA young woman claims her boyfriend's aggressive nature intimidates her and makes her fear for the safety of their child.HDOn Demand13:00Mom At SixteenPregnant 16-year-old Jacey's well-meaning mother forces her to keep the birth a secret and decides to raise the baby as her own. Starring Danielle Panabaker, Jane Krakowski, and Clare Stone. (2005)14:55Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:20Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.On Demand16:25Minute To Win It AustraliaNew Episode. Game show with $1 million up for grabs. With more than 70 games in store, the competitors - who come from all walks of life - will never be quite sure what's about to hit them. S1 Ep3captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep16218:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHDOn Demand19:30House RulesNew Episode. In the southern suburbs of Sydney, there's less than five days to go for the teams to transform Nancy and Daniel's 60s shocker into a modern A- lister's entertainer. S4 Ep10captions availableHDOn Demand5.120:35NCIS: LANew Episode. After extensive surveillance footage of Sam’s family is found in Africa, Sam and Callen fly there to determine who is responsible and for what purpose. S7 Ep17captions availableHDOn Demand5.121:30SVUNew Episode. A sting operation leads to the shocking arrest of Deputy Commissioner Abraham. S17 Ep1522:25Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.repeatcaptions availableHD5.123:00Chicago P.D.In the season finale, Atwater gets used to his new job while Antonio is stuck with desk duty during his recovery. Meanwhile, Lindsay asks Voight for help. Final. S1 Ep15repeat23:50Infomercials
06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep162repeatHD12:00Dr PhilIssues related to body image are discussed.HDOn Demand5.113:00Lying To Be PerfectAn overweight magazine editor leads a double life as a sassy advice columnist at night. To keep her alter ego a secret she agrees to lose weight and embarks on a life changing journey. Starring Poppy Montgomery, Adam Kaufman, and Chelah Horsdal. (2010)14:50Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:20Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.On Demand16:25Minute To Win It AustraliaNew Episode. Game show with $1 million up for grabs. With more than 70 games in store, the competitors - who come from all walks of life - will never be quite sure what's about to hit them. S1 Ep4captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep16318:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHDOn Demand19:30House RulesNew Episode. With judgment day looming, last minute dramas are never far away. The teams have to think on their feet more than ever. S4 Ep11captions availableHDOn Demand5.120:35Chicago MedNew Episode. April and Dr. Halstead clash over how to treat an alcoholic homeless man with a broken leg. Elsewhere, Dr. Manning continues to grieve over her husband's death. S1 Ep17captions availableHDOn Demand5.121:30Hawaii Five-ONew Episode. It's Christmas in Hawaii and Five-0 travels to the Big Island where Max is forced to work with a rival medical examiner after a cowboy is poisoned. S5 Ep922:30Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.repeatcaptions availableHD5.123:00NCIS: LASam is arrested for murdering a woman, but Callen and Granger work to clear his name. S6 Ep6repeat23:55Infomercials
06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep163repeatHD12:00Dr PhilNew Episode. The 2010 shooting death of Michelle O'Connell is discussed.HDOn Demand13:00Surprised By LoveThe story of a young woman who, while trying to convince her uptight parents to accept her current boyfriend, finds herself falling for an old high school flame. Starring Hilarie Burton, Paul Campbell, and Aaron Craven. (2015)14:50Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:20Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.On Demand16:25Minute To Win It AustraliaNew Episode. Game show with $1 million up for grabs. With more than 70 games in store, the competitors - who come from all walks of life - will never be quite sure what's about to hit them. S1 Ep5captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep16418:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHDOn Demand19:30George Clarke’s Old House New HomePremiere. George visits a Victorian semi where the kitchen has been plonked in completely the wrong place. Can he come up with a design that reflects the period, and works for all the family? S1 Ep1captions availableHDOn Demand20:30Married At First Sight AustraliaPremiere. The season opener introduces the first four singles and follows them and their families as they prepare to say 'I do' to a complete stranger. S3 Ep1HDOn Demand22:00Lip Sync BattleNew Episode. Nina Dobrev vs Tim Tebow. It's a case of sports vs. Hollywood when Nina Dobrev squares off with quarterback sensation Tim Tebow. Who will take home the belt? S2 Ep522:30Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.HDOn Demand23:00Holden Golf WorldMark Leishman and Laura McGoldrick jet around the globe to play the world's most exotic golf courses. Plus, famous Kiwi faces show off their swings and explain why they love golf.repeatcaptions availableHD5.123:30CSIThe CSIs investigate a homicide that occurs at a convention for people who collect macabre murder memorabilia. S15 Ep14
repeat05:00Infomercials06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep164repeatHD12:00Dr PhilA young man who was convicted of impersonating a physician's assistant in Florida is interviewed.HDOn Demand5.113:00Lead With Your HeartWhen their parents contemplate splitting up, two teens hatch a scheme to make them realise how much they need each other. Starring William Baldwin, Kari Matchett, and Steven Love. (2015)14:50Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:20Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHDOn Demand15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.On Demand16:25Minute To Win It AustraliaNew Episode. Game show with $1 million up for grabs. With more than 70 games in store, the competitors - who come from all walks of life - will never be quite sure what's about to hit them. S1 Ep6captions availableHDOn Demand17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep16518:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00The Friday StoryLively panel discussion of the big and not so big stories of the week, entertainment and regional news.HDOn Demand19:30Jono And BenNew Episode. Hosted by Jono Pryor and Ben Boyce, with Guy Williams and Laura Daniel, Jono and Ben is a comedy show with hilarious sketches, topical chat and celebrity guests. S2 Ep26repeatcaptions availableHD20:30The Graham Norton ShowOn Graham's sofa are Hollywood legend Meryl Streep; Oscar-nominated British actress Carey Mulligan; and Academy Award winner Nicole Kidman. (All new The Graham Norton Show returns next Friday) S18 Ep3HDOn Demand21:307 DaysNew Episode. Hosted by Jeremy Corbett, with team captains Dai Henwood and Paul Ego, 7 Days sees New Zealand's top comedians pit their wits against the week's news and each other. S8 Ep29captions availableHDOn Demand22:05Funny GirlsPremiere. Funny Girls is back making all your sketch comedy dreams come true. But between Roses accent, Laura’s promotion and Pauline’s perm, it might not be such smooth sailing this year. S2 Ep122:35Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.HDOn Demand23:05Bob's BurgersPremiere. In the Season 7 premiere, a flu-ridden Louise experiences a wild fever dream that takes her on a manic adventure filled with familiar people and outrageous musical numbers. S7 Ep1repeatcaptions availableHD5.123:30OdysseyOdelle and Aslam find refuge in Barcelona in the series finale. Odelle at last has a chance to tell her story, only to face an obstacle. Final. S1 Ep13
repeat05:00Infomercialsrepeat06:00Charles Stanley (live) HDOn Demand06:30PukanaPioneering Maori language children's programme Pukana brings new characters, comedy and competitions.repeat07:30Infomercials09:30The NationHosted by Lisa Owen, The Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand.repeatHD5.110:30Survivor: Brawn vs. Brains vs. BeautyThe castaways receive letters from home. Meanwhile, Tony embarks on a stakeout to gather inside information. S28 Ep10captions availableHDOn Demand11:30Marae DIYNew Episode. Reconnection is at the top of the list for this Rotorua whānau, along with some TLC for their beloved marae. S12 Ep6HDOn Demand5.112:30Face OffNew Episode. The artists boldly go where Face Off has never gone before with a Star Trek-inspired challenge. S9 Ep6repeatcaptions availableHD13:30Married At First Sight USANew Episode. The couples are left with one week to decide whether to stay married or get a divorce. S2 Ep13repeatHD5.114:25Fresh Off The BoatJessica has a run-in with another mum and worries she's why Evan was uninvited to a birthday party for his best friend. S2 Ep17HDOn Demand14:55New GirlNew Episode. Jess and Cece bet Schmidt they can rustle up voters for the Presidential election. S6 Ep2captions availableHDOn Demand15:25The GoldbergsNew Episode. Erica and Lainey try to find Bill a love match using some new dating technology and Adam's fillm-making skills. S4 Ep2HDOn Demand15:55Thirsty WorkNew Episode. Who even knew that NZ had Champagne royalty building a bubbly dynasty in our back yard? Thirsty Work learns how a special society in Marlborough is becoming a name in world class fizz. S1 Ep5HDOn Demand16:25Creative LivingNew Episode. Peter stops Jo and Richard from making a big mistake in the design of their kitchen. S1 Ep5HDOn Demand16:55AfricaNew Episode. David Attenborough looks at the unique and constantly changing landscape of East Africa. S1 Ep218:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.captions availableHD5.119:00The BoxtrollsFrom the creators of Coraline comes a fun adventure in about boy raised by a group of loveable yet quirky creatures, who must fight the town's villain to save his family. Featuring the voices of Ben Kingsley, Isaac Hempstead-Wright, and Elle Fanning. (2014)repeatcaptions availableHD21:00Along Came A SpiderA woman under Secret Service protection is kidnapped from a private school by an insider who calls Det. Alex Cross, sucking him into the case even though he's recovering from the loss of his partner. Starring Morgan Freeman, Monica Potter, and Michael Wincott. (2001)repeatcaptions availableHD5.123:05MotiveFlynn and Vega investigate a kitchen explosion at a popular diner that resulted in the owner's death. S2 Ep9
repeat04:00InfomercialsrepeatHD05:00Brian Houston @ Hillsong TVBrian Houston @ Hillsong TV is a half-hour Christian television program that features Brian’s teaching from the Hillsong Church services in Sydney, Australia.repeat05:30Charles Stanley (live) repeat06:00Life TVrepeat06:30Brian Houstonrepeat07:00Charles Stanleyrepeat08:00UCKGrepeat08:30turning pointHDOn Demand09:00R & RHosted by Robert Rakete, R&R sees discussions focusing on lifestyle issues and popular culture.captions availableOn Demand09:30The HuiMihingarangi Forbes presents a compelling mix of current affairs investigations, human interest and arts and culture stories.captions availableOn Demand10:00The NationHosted by Lisa Owen, The Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand.repeatcaptions availableHD11:05The EmbassyJaryd, a former casino security manager, has been busted for ecstasy in Phuket and is facing serious drug charges in a country that still has the death penalty. Final. S1 Ep8captions availableHDOn Demand11:30Both WorldsNew Episode. Simran Sandhu is making a Bollywood film with a difference. In her controversial feminist dance film the lead abandons an arranged marriage in India to pursue her dream of dance in NZ. S5 Ep812:00Entertainment Tonight WeekendA wrap up of the biggest entertainment stories of the last week.repeat13:00CRC MotorsportHDOn Demand13:01CRC Motorsport: Aussie Porsche Carrera Cup Round 5 SydneyOwned and operated by Porsche Cars Australia, the championship exclusively uses the Porsche 911 GT3 Cup (Type 991) car – purpose-built at the home of Porsche in Germany.HDOn Demand14:00CRC Motorsport: WRC Season UpdateThe WRC season update provides a review of the 2016 racing and a look ahead at the upcoming 2016 Rallies; France, Spain, Great Britain and Australia.HDOn Demand15:00CRC Motorsport: Monster Jam 18Monster Jam features the biggest performers on four wheels: Monster Jam trucks.HDOn Demand16:00CRC Motorsport: MotoGP Aragon Round 14MotoGP is the premier motorcycle racing World Championship; an 18-race series visiting 14 countries, and four continents.HDOn Demand17:00Big Angry FishNew Episode. Rumours say that Kawhia Harbour holds big and smart kingfish, so the guys head over to see if there is any truth to the stories. S5 Ep818:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.captions availableHDOn Demand19:00House RulesNew Episode. HOUSE REVEAL. The third whole house transformation is revealed. S4 Ep12captions availableHDOn Demand20:30Grand Designs New ZealandNew Episode. New Plymouth couple Greg and Gayle build one of the first hemp homes in NZ, and spend thousands shielding themselves against what they believe are the ill effects of electromagnetic radiation S2 Ep2captions availableHDOn Demand21:30Michael McIntyre's Big ShowNew Episode. This week’s season finale sees music from All Saints. Plus, a plasterer gets the shock of his life when he becomes the unexpected star of the show. Final. S1 Ep6repeatcaptions availableHD5.122:35The AmericanGeorge Clooney is The American in this suspense thriller about an assassin who retreats to the Italian countryside, but soon discovers that he can't escape his secretive past. Also starring Thekla Reuten, Violante Placido, and Paolo Bonacelli. (2010)
repeat05:00Infomercialsrepeat05:30Brian Houston @ Hillsong TV (live) Brian Houston @ Hillsong TV is a half-hour Christian television program that features Brian’s teaching from the Hillsong Church services in Sydney, Australia.06:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.07:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.08:00Paul HenryHosted by Paul Henry, this TV3 and RadioLIVE news show provides you with all the news, views and interviews you need to know to start the day.On Demand09:00The CafeHosts Mike Puru and Mel Homer bring a fun, fast paced local lifestyle and entertainment show with cooking and special guests daily.repeat10:00Infomercialsrepeatcaptions availableHDOn Demand11:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep165repeatHD12:00Dr PhilA teenage girl is interviewed after releasing a shocking video blog online. Later, a young woman admits to fabricating stories about her ex-boyfriend.HD13:00Man in the Mirror: The Michael Jackson StoryMan In The Mirror: The Michael Jackson Story portrays the glitz, glamour, fame and scandals associated with pop superstar Michael Jackson throughout the years. Starring Flex Alexander, Eugene Clark, and Amy Sloan. (2004)14:50Entertainment TonightET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, groundbreaking format.15:20Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here with all new episodes!repeatHD15:30Strange Hill HighFollow the adventures of Mitchell, Becky and Templeton at Strange Hill High, where the classrooms, teachers and school dinners are definitely not what they seem! It's weird, it's cool, it's school!On Demand15:55Sticky TVJam-packed with more crazy fun and epic new surprises, Sticky TV is here.16:25Minute To Win It AustraliaNew Episode. Game show with $1 million up for grabs. With more than 70 games in store, the competitors - who come from all walks of life - will never be quite sure what's about to hit them. S1 Ep7captions availableHD17:25Family FeudNew Episode. Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses. S2 Ep16618:00Newshub Live At 6pmNewshub Live At 6pm presents comprehensive coverage of global and local news.19:00StoryHosted by Duncan Garner and Heather du Plessis-Allan, Story is a smart, fun and thought-provoking show that leads the way in daily current affairs.captions availableHD19:30House RulesNew Episode. Brothers Luke and Cody hand over their tiny country cottage. Teams are set to face tough weather conditions; will the country heat prove too much to handle? S4 Ep13captions availableHD5.120:35HancockWill Smith stars in this action-packed comedy as Hancock, a sarcastic, hard-living and misunderstood superhero who has fallen out of favor with the public. Also starring Charlize Theron, Jason Bateman, and Johnny Galecki. (2008)22:35Newshub LateNewshub Late is a late-night mix of news, entertainment and pop culture.captions availableOn Demand23:05The NationHosted by Lisa Owen, The Nation is an in-depth weekly current affairs show focusing on the major players and forces that shape New Zealand.
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TV3 Plus 1

With TV3 plus 1 you can get more out of your TV! You can watch anything you've missed just an hour later on TV3 plus 1 or catch up On Demand with 3NOW.

TV3 plus 1 provides Freeview viewers with an alternative to watching their favourite shows at the advertised time. TV3 plus 1 has all of TV3's fantastic News and Entertainment, only delayed by one hour - so you can get more out of your TV!

You will find TV3 plus 1 on Channel 8 of your Freeview TV - Find out more about Freeview