Season 4, Ep 2 - Table Spreads and Oils
Consumer NZ has a report with information
about olive oils: http://www.consumer.org.nz/reports/olive-oils/introduction
There are a lot of rumours about canola
online – to find out more about these rumours and whether there’s any truth of
them, go here: http://www.snopes.com/medical/toxins/canola.asp
Find out more about the different types of
fat here: http://www.mayoclinic.com/health/fat/NU00262
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