What's Really In Our Food On Demand

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re artificial sweeteners hazardous or helpful to your waistline? Do high-protein products work? And is it worth spending money on 'diet' meals? Carolyn

Season 5, Ep 10

Are artificial sweeteners hazardous or helpful to your waistline? Do high-protein products work? And is it worth spending money on 'diet' meals?

Chips and Dip. Are most of NZ's chips cooked in palm oil? Can you avoid buying the ones that are? When it comes to dip, are they all created equal? Carolyn sorts the healthy

Season 5, Ep 9

Can salad prevent cancer, diabetes, heart disease and even improve our eyesight? Or does the risk from pesticides and toxins mean we shouldn’t be eating it at all?

Season 5, Ep 8

 

About 'What's Really In Our Food?'

TV3’s What’s Really In Our Food?  is back for its exciting fourth season, with another list of intriguing foods and meals to investigate.Each week Carolyn Robinson will be opening our fridges, freezers and pantries to uncover the real science behind the fundamental foods we eat.

This year, we investigate more traditional kiwi meals than ever before.Carolyn discovers what’s really in our Fish and Chips, Roast Lamb, Curry, Burgers and even the good old Pie - to name just a few.

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Fact Sheets

Season 5, Ep 10 - Diet Foods

See the facts for this episode of 'What's Really in our food?'

Recipes

Garlic & Herb Pita Chips

Try this healthy, delicious snack, and it's only 117 calories per serving!

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